Explore the 8 Limbs of Yoga philosophy
The Yamas & Niyamas are a basic piece to the foundation of Yoga philosophy. Yoga is a sophisticated system, science, thought, that reaches far beyond the physical yoga poses.
The Yamas & Nyamas are these amazing jewels that discuss ethical disciplines and precepts.
Join in to this book club format to engage in fun and deep discussions that touch each of us in our every day lives and how we live them.
When: Six weeks on Mondays for one hour beginning May 4
Where: Virtually on the zoom.us platform
Leader: Lynda Kennedy, E-RYT, YACEP, Kinesiologist, BS Clinical Psychology, 10,000+ hours teaching experience, Director of Yogachelan Yoga Teacher Training School.
What else: Once you register you will receive a link to join us on zoom. Please purchase your book a head of time about $12-$15.