Yoga Circuit is a yoga class that is designed to develop your yoga practice to create a deeper connection to the functional movement of yoga and to improve strength, balance, flexibility and core stability simultaneously. The movements can be very challenging yet adaptable to all levels and in keeping with our yogic practice of mind, body, and spirit.
These classes work for all fitness levels. Come have fun!
Please pre-pregister and read the policies below.
Class times: Tuesday and Thursday 5:30 pm, and Thursday 11:30 am.