Where: Yogachelan Studio 206 E Woodin (upstairs) or Pingrey Centennial Park 302 Third (outdoors)
Directions: Pingrey Park from Yogachelan Studio (driving or walking)
Instructor: Bill Posey from Yogachelan
Details: Dress comfortably. In studio – Bring a pair of clean, studio only, light weight tennis shoes or barefoot, no street shoes in the studio. Come with an open mind and body. You really need nothing more.
Price: Drop-in $17 or your Yogachelan pass. If joining us in the Park, cash or check please. No need to preregister but you may.
T’ai Chi Chih
T’ai Chi Chih (TCC) was originated by Justin Stone in 1974 in Albuquerque, New Mexico. Consisting of 19 movements and 1 pose, TCC generates, circulates and balances the Vital Force or Chi helping to improve health, creativity, performance and intuition.
T’ai Chi Chih means “Knowledge of the Supreme Ultimate”. It is not a martial art and is completely nonviolent. Young and old alike find it easy to learn and practice.
TCC has spread throughout the world by those who have experienced its great benefits. It is a moving discipline that brings peace and serenity to those who practice regularly.
Known to its practitioners as “the effort of no effort”.