Candlelight Quiet Yoga

Sooth the senses………………
Relax in the soothing warmth of candlelight, restore and refresh before the busy holidays. Too much Yang activity can sap us of our energy and make the holidays exhausting. This gentle, quiet practice will calm the nervous system bring balance to your energy level. Soothing music, soothing essential oils, soothing candlelight, soothing movement.

When: Sunday November 12 @ 3:00.  About 2 hours.

Price:  $25 per person pre-registered.  $35 at the door.

Where: Yogachelan Studio

Instructor: Lynda Kennedy from Yogachelan Yoga Studio