Baptiste Yoga

Baptiste Yoga

Founded by Baron Baptiste, this accessible, yet challenging and flowing form of yoga builds internal body heat and will sculpt, tone, and strengthen the muscles of your body and mind. Classes are based on a structure of 53 asanas in 11 series within a 60 – 90 minute class. There are many modifications and variations that serve the needs of all experience levels.

Class time: about 75 minutes
Class with Amy Andrew RYT

When: Mondays 10:00 Level 1 – Learn the Flow
Tuesdays 5:30 Level 1-2  Build the Heat
These are on-going classes. Use your pass or drop-in.

Where: Yogachelan Studio

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