Unwind and Explore at Yogachelan

Unwind & Explore Event multiple class savings:

Register for all four special classes and save $20
Register for three special classes and save $15
Register for two special classes and save $10.

If you would like to register for multiple classes and save, call Yogachelan 206-818-2619.

Register for Unwind & Explore at www.GoLakeChelan.com

Offer Expires 05/01/2017. Valid only at Yogachelan 206 E Woodin Chelan WA
Valid only for these classes: Candlelight Quiet Yoga, Myofascial Release, Back Health, Spa Yoga.   Namaste’

Our whole schedule for the weekend:

28th Friday
10:00am Stretch-Tone-Align-OM regular class
5:00pm Candlelight Quiet Yoga special class

29th Saturday
8:00am Vinyasa level II-III regular class
9:30am Gentle Mix regular class
11:00am Back Health special intro workshop
12:30am Myofascial Release intro workshop

30th Sunday
8:00am Hot Yoga spinal energy awakening class
10:30am Spa Yoga special class
12:30am Tryathlon: Yoga, Electric Bikes, Wine Tasting

Please visit our Daily Classes or Special Events pages for details and registration on other classes and workshops. Drop ins welcome to regular classes $17 and hot $20.
Get to know your facilitators: Lynda Kennedy will teach all the classes and workshops.

Candlelight Quiet Yoga

Sooth your senses…..

Relax in the soothing warmth of candlelight, restore and refresh. Too much Yang activity as we move into Spring can sap us of our energy. This gentle, quiet practice will restore and bring balance to your energy level. Soothing music, soothing essential oils, soothing candlelight, soothing movement.

This practice is for everyone. Class with Lynda.

Location: Yogachelan Yoga Studio
Date:  Friday April 28
Time:  5:00 – 6:00 pm
Investment: $20  Register now.
Other: Please arrive a few minutes early if you can so that we may set up and be ready to start on time.

Myofascial Release Intro Class

Reduce muscle pain…

The fascia in our body is much like ‘saran wrap’ that surrounds, connects, and runs through the muscles that creates a web or chain that holds them together.  This fascia can become injured, over-stretched, bruised, and the result can be a build up of tissue, scarring, limiting movement, and pain. During this class we will grow an understanding of what fascia is and how to do exercises and self massage to begin to smooth out the fascia to relieve pain.

Location: Yogachelan Yoga Studio
Date:  Saturday April 29
Time:  11:00 – 12:00 pm
Investment: $20   Register now.
Other: Please arrive a few minutes early if you can so that we may set up and be ready to start on time.

Back Health Intro Class

Over 80% of all men and women in America will suffer acute back pain.

Much of the back pain we suffer with on a daily basis can be prevented with understanding the movement of the spine, muscles of support, and how they are meant to be used. We will explore functional daily movement to prevent injury, reduce pain, and to manage back health.

There is so much we can do to stay out of pain and avoid the frustration, debilitation, and loss of quality of life due to back pain.

Location: Yogachelan Yoga Studio
Date:  Saturday April 29
Time:  12:30 – 1:30 pm
Investment: $20   Register now.
Other: Please arrive a few minutes early if you can so that we may set up and be ready to start on time.


Spa Yoga

Relax and be pampered…

A relaxing morning of  candlelight,  dream invoking music,  essential oils, deep connecting breath,  inviting  restorative stretches, pampering little massages and sips of bubbly.

Location: Yogachelan Yoga Studio
Date:  Sunday April 30
Time:  10:30 – 11:30 am
Investment: $25   Register now.  Space is limited.
Other: Please arrive a few minutes early if you can so that we may set up and be ready to start on time.