Monday at 4:30 pm - No class 9/5 or 9/12
Fridays at 10:00 (new time added)
Stretch, Tone, Align, OM...a class that integrates a variety of aspects of yoga.
Your practice will incorporate vinyasa, hatha and stretching, as well as time to play with things such as arm balances, inversions, or pranayama techniques. Each class will have a different focus.
Mondays practice focuses on Level II movement.
Taught by Christina E-RYT. 60-75 minutes.
Register online under Daily Classes.