Eight class yoga series in Pateros. Classes are designed for the beginner to intermediate student with emphasis on breath, alignment, posture, and safe movement for our everyday life.  Modifications to movements and poses makes this a class for everyone allowing participants to practice at their own pace and level of comfort and challenge.

When:   March 6, Tuesdays at 4:00pm  No class March 20th. Last class May 1.
Drop Ins Welcome!

Where:  Pateros High School Library

Other:   Contact in Pateros Pam 923-2342 or pirwin@pateros.org. Yogachelan contact or Lynda 206-818-2619, lynda@yogachelan.com. Wear comfortable clothes, a shirt that will stay put when you bend over. Arrive 10 min. early to the first class, and then at least 5 min. before the following classes. Bring water, a large towel or blanket, yoga mats will be available to borrow or purchase, and take a moment to read Yoga Etiquette.

***If you can't make all eight classes and would like to share with someone, just indicate that when you send in payment. Classes will be open to drop ins at a $15 per class.

Yoga Etiquiette

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