Defy Gravity Inversions Workshop with Liz Doyle
Defy Gravity Inversions Workshop: The mission for our time together will be to have fun, learn something new, try something different and get introduced to the vast and exciting world that yoga has to offer. Learn the simple tricks, techniques and secrets to making upside down poses and hand balances more accessible. If you have not YET learned to do these poses, you'll walk away with new skills. If you can balance on your hands and head, we'll offer you a challenge too. Get ready for hard work combined with fun.
An avid student of the practice, Liz Doyle teaches some of the most creative, challenging and fun yoga classes in the
Seattle area. She understands yoga from a philosophical and alignment perspective, which complements her ability to assist students in improving their technique, increasing skills, and going deeper.