Yoga has become a very important training tool for professional golfers.

Lynda will share exercise and training techniques to improve your power, balance, consistency, and concentration. Watch for classes in the Spring.

•  Classes are designed specifically for the golf swing.  
•  Find flexibility, strength, and balance. 
•  Learn to calm and center yourself. 
•  Learn practice activities specifically for the golf game. 
  
  Sign Up:  If you would like to be on the mailing list for this Golf Fitness series, please  email lynda@yogachelan.com or call Lynda @ 206-818-2619.              

Golf Fitness is conducted by an experienced, certified yoga instructor who is an avid golfer. Please visit  Lynda's bio.

The 'Golf Swing' at the top of the page is a combination of best Professional Golfers swings to create the perfect golf swing.

<< back