New to Yoga or need a refresher

Yogachelan is offering two four-class beginner yoga series to bring you the opportunity to explore the health benefits of yoga. There are many, many types of yoga. This series will give you a feeling for what type of yoga is best for you and that you will enjoy; resorative, gentle, seniors, vinyasa, power, etc.  Know this is an encouraging, non-competitve, non-judgemental environment. Come and explore!

Series 1
When:  January 14, 21, 28 and February 4
Day/Time:  Mondays @ 6:30pm

Series 2
When:  January 23, 30 and February 6, 13
Day/Time:  Wednesdays @ 7:00am

Other Information

• You do not need to pre-register
• Wear comfortable clothes. Tops that will stay put or tuck in. 
• Avoid perfumes and noisy jewelry.
• Arrive 15 minutes prior to the first class and at least 5 minutes before remaining classes.
• Don't take yourself too seriously. Relax.
• Ask questions.

Want to talk about it
Please don't hesitate to call or email.  Lynda 206-818-2619 or info@yogachelan.com.