New to Yoga or need a refresher
Yogachelan is offering two four-class beginner yoga series to bring you the opportunity to explore the health benefits of yoga. There are many, many types of yoga. This series will give you a feeling for what type of yoga is best for you and that you will enjoy; resorative, gentle, seniors, vinyasa, power, etc. Know this is an encouraging, non-competitve, non-judgemental environment. Come and explore!
When: January 14, 21, 28 and February 4
Day/Time: Mondays @ 6:30pm
When: January 23, 30 and February 6, 13
Day/Time: Wednesdays @ 7:00am
- You do not need to pre-register
- Wear comfortable clothes. Tops that will stay put or tuck in.
- Avoid perfumes and noisy jewelry.
- Arrive 15 minutes prior to the first class and at least 5 minutes before remaining classes.
- Don't take yourself too seriously. Relax.
- Ask questions.
Want to talk about it
Please don't hesitate to call or email. Lynda 206-818-2619 or firstname.lastname@example.org.