Move beyond the expected.   Yoga Adventures   
CoreYo W 5:15 pm

Reach deep into the full core.  

Our core is not just that search for the six pack in the front of the belly.

In our CoreYo practice we'll work on the core related to the belly itself but also on the core related to standing balance and arm balances and just pure strength.

Are you ready for the challenge!

Class with Lynda.

Register online under daily classes.