We receive the life changing benefits of yoga, and more, when we lift off the mat and into our swings. Aerial Yoga Play creates traction in the spine, stimulation for the lymphatic, circulatory, and endocrine systems, and our minds experience a shift as we inquire from a new perspective as we go back into supported inversions. Practicing in this 3-dimensional space allows playful movements that inspire joy.
When: April 15, 2017 2:15 – 3:45
Where: Yogachelan Studio
Bring: Wear long sleeves, dress comfortably.
Price: $40.00 per person. Preregistration required.